The Natural Healing Realm

Welcome to your path to wellness

Light Nutrition

Read about the importance of light in your health

Naturopathic Medicine

Learn more about naturopathic medicine and it's origins

Food Combining

Which combination of foods leads to optimal health

Theory of Compounding Stresses

Multiple sources of stress interact in to disrupt your system balance

Minerals and Vitamins

Your cells and organs need minerals and vitamins. 

Acid versus Alkaline Diet

How is your diet? Is it high in acid producing foods?